Resistance Bands Set Approx. $15–$30 Set of resistance bands with varying resistance levels. Compact and versatile for full-body workouts in small spaces. View on Amazon →
Yoga Mat with Carry Strap Approx. $20–$40 Non-slip yoga mat with convenient carry strap. Essential for yoga, stretching, and floor exercises at home. View on Amazon →
Adjustable Jump Rope Approx. $10–$20 Adjustable jump rope for cardio workouts. Compact and perfect for high-intensity home workouts. View on Amazon →
Ankle/Wrist Weights Approx. $15–$30 Adjustable ankle and wrist weights that add resistance to any workout. Great for strength training without bulky equipment. View on Amazon →
Kettlebell (10–15 lbs) Approx. $25–$45 Versatile kettlebell for strength training and cardio. One piece of equipment that offers countless workout options. View on Amazon →
Foam Roller Approx. $15–$30 Foam roller for self-massage and muscle recovery. Essential for post-workout recovery and flexibility. View on Amazon →
Push-Up Bars Approx. $15–$25 Ergonomic push-up bars that reduce wrist strain and increase range of motion. Makes push-ups more effective. View on Amazon →
Doorway Pull-Up Bar Approx. $25–$45 Doorway-mounted pull-up bar that installs without drilling. Perfect for upper body strength training at home. View on Amazon →
Core Sliders Approx. $10–$20 Core sliders that add resistance to bodyweight exercises. Great for core workouts and full-body movements. View on Amazon →
Dumbbell Set (Neoprene) Approx. $30–$60 Set of neoprene-coated dumbbells that are comfortable to grip. Essential for strength training at home. View on Amazon →